Barre & Sculpt Ab Blast

This 20 minute ab workout hits all parts of your abdominal wall. Obliques, Transverse Abdominals and Rectus Abdominals, you name it, we work it. This workout can be done by itself or in addition to any other of my Barre & Sculpt Workouts if you fancy a longer ab series. All you need is your Pilates Ball & your Mat! Let's go!!